Group Classes
Group learning are classes that allow peer to peer connections that build community support and guidance for specific needs and outcomes. Many of our clients combine a mixture of our services to gain the one on one insight and then the group support that our classes offer for enhanced results.
Triple P Parenting Group Struggles to Cuddles Ages 0-12
An evidence based parenting program, as our kids don’t come with an instruction manual! This is based on the the Triple P curriculum.
This class includes group instruction and weekly individual coaching with your instructor.
Triple P Parenting Group Chaos to Confidence Ages 13-17
An evidence based parenting program, as our kids don’t come with an instruction manual! This is based on the the Triple P curriculum.
This class includes group instruction and weekly individual coaching with your instructor.
LGBTQ+ Teens Ages 13-18
This group is here to offer support for teens who are questioning, or identify as Transgender, to come together in a safe, private space. The group will cover topics such as anxiety, dysphoria, school, family dynamics, confidence, social media and more. Parental Consent is Required to participate.
Adolescent DBT Ages 7-13
This group is for adolescents ages 7-13 where they can learn skills to manage problematic internal emotions, to live more fully in the present moment, to communicate and express yourself effectively, and work on the ability to manage relationships. This group includes work with mindfulness,distress tolerance, emotional regulation, and interpersonal effectiveness.
Adult IOP Program
Recovery is possible! This no-judgement, no-shame, in-person IOP group includes one-on-one counseling, group therapy, and accepts most insurances. You will attend 3 days a week for 12 weeks. You can start any time and it is geared for working adults.